Easy Breakfasts Kids Can Make in the Microwave

Say Goodbye to Sugary Cereals with Simple Recipes

Kids Love to Cook! - Cloverlane (Flickr Creative Commons License)
Kids Love to Cook! - Cloverlane (Flickr Creative Commons License)
Kids can make eggs and French toast with a few ingredients, a few cooking tools, and a microwave. Walk kids through these simple steps until they learn to cook alone.

It is nice for parents to be able to sleep in once in a while, and kids enjoy the independence of taking care of breakfast for themselves (and making breakfast in bed for mom and dad). Elementary kids and older can cook their own breakfasts, as long as they can:

  • measure
  • crack eggs without getting shells in (or remove shells)
  • use the microwave.

It helps if parents have the needed utensils and ingredients set up in advance, perhaps on a shelf in the refrigerator where children can grab everything (including the bowl, non-perishable foods, and the measuring spoons) all at once.

How to Cook Scrambled Eggs in the Microwave

Making scrambled eggs is one of the first recipes that people learn, and learning to make them in the microwave ensures that even when the excited young chefs have grown into starving college students, they will be able to make a decent breakfast.

Supplies needed:

  • A small, microwavable non-glass bowl. (Handing a child chef a bowl ensures that it will be dropped and broken.)
  • A small bowl to crack the egg into
  • A tablespoon measuring cup
  • A fork to stir the eggs
  • A microwave

Ingredients needed:

  • 2 eggs per child
  • 2 tablespoons of milk or water
  • a bit of salt

Instructions:

  1. Crack the egg into the egg-cracking bowl. Make sure there are no shells. If there are shells, get them out with a fork or a paper-towel.
  2. Pour the egg into the microwave-safe bowl.
  3. Measure two tablespoons of milk (or water).
  4. Pour the milk (or water) into the bowl with the eggs.
  5. Take a teeny-tiny bit of salt – about a pinch – and put it into the bowl.
  6. Stir the mixture with the fork.
  7. Put it all in the microwave and cook at high power for 30 seconds per egg.
  8. Let the eggs stay in the microwave for a minute.
  9. After taking them out, let them cool before pouring them onto a plate.

Although eggs in shells explode in the microwave, eggs that have been cracked open are easy and safe to cook. If they cook too long, they will have a plastic-like texture.

How to Cook French Toast in the Microwave

Once children have mastered the art of cracking eggs, a whole world of cooking opens up. Microwavable French toast is another easy recipe that is fun for kids to make. Although it is more complicated than scrambled eggs, most 9 year olds could make French toast in the microwave.

Supplies needed:

  • A microwavable plate.
  • A small bowl to crack the egg into
  • A bowl to mix the egg and milk in
  • A tablespoon measuring cup
  • A fork to stir the eggs
  • A microwave

Ingredients needed:

  • 1 slice of bread per child
  • 1 egg
  • 2 tablespoons of milk
  • ground cinnamon in a shaker

Instructions:

  1. Crack the egg into the egg-cracking bowl. Make sure there are no shells. If there are shells, get them out with a fork or a paper-towel.
  2. Pour the egg into the mixing bowl.
  3. Stir the egg really well with the fork.
  4. Measure two tablespoons of milk
  5. Pour the milk into the bowl with the eggs.
  6. Stir the mixture with the fork.
  7. Put the bread into the bowl and let it sink in. Flip it over so it can soak up the egg and milk mixture.
  8. Put the bread on the plate.
  9. Cook the bread in the microwave for 40 seconds. Take it out, flip it over, and cook it again for 40 seconds.
  10. Sprinkle cinnamon on the bread when the time is up.

Be sure to let the French toast and plate cool before eating it. It may need to cook a bit longer in the microwave, depending on the microwave's power.

Parents should walk their children through the steps of these recipes a few times to make sure that children understand what a pinch of salt is and how to crack an egg without getting any shells in the mixture.

Alex Sharp, Jack Ambers

Alex Sharp - Alex Sharp is a teacher who has been keeping Suite101 readers up to date with the latest in audio- and e-book gadgetry since 2008.

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14 Comments

Comments

Feb 18, 2009 8:47 PM
Guest :
thanks for featuring my daughter!
love the article, very helpful!
Mar 6, 2009 1:32 PM
Guest :
How do I get the Authors permission?
Mar 6, 2009 2:46 PM
Guest :
To get permission, click on the author's name (under the article or in the copyright section) and email the author.
Mar 23, 2009 10:59 AM
Guest :
This is really good - my 6-yr-old loved being a 'cook'!
Aug 7, 2009 9:42 AM
Guest :
Wow. Thanks. This will become very handy!
Sep 2, 2009 5:13 AM
Guest :
I really loved the article, just what my kids needed! they really like having a variety in their breakfst but I can't always do that for them. so they did it for themsleves.
Apr 10, 2010 8:35 PM
Guest :
realy like art.
May 9, 2010 6:30 AM
Guest :
i think i made french toast wrong it tasted eww but i did it wrong i am going to try agin
Jul 6, 2010 8:46 AM
Guest :
i wishi can cook alone but have time parents right beside me.
Aug 17, 2010 2:48 AM
Guest :
i'm a kid
Oct 30, 2010 5:11 AM
Guest :
I loved this article, no more will my little sister and I be doubted about what we can and can't cook
Dec 7, 2010 3:11 PM
Guest :
it is very nice
Jan 1, 2011 11:37 AM
Guest :
Microwave food?! YUCK. I am eating one now and it is gunk. RUBBISH
Mar 11, 2011 3:25 PM
Guest :
Awesome!! My kids love the french toast!!
14 Comments
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